AlexaMcKeeFit Guide: Flex with Lex
Flex with Lex is an eight week fitness guide aimed to help you change your lifestyle and become healthier. It consists of eight weeks of exercises, along with videos linked to each exercise to show proper form and several tips for a healthy lifestyle. Whether your goal is to lose weight or become stronger, this guide will help you achieve those goals. I lost 10 pounds and became significantly stronger after following this guide.
You have the ability to create a body that you love and are proud of. Flex with Lex has enjoyable workouts to look forward to every day that can be completed in the comfort of your home or at the dumbbell rack in the gym. Get in shape, release your potential, and become happier and healthier with minimal equipment, and fun!